Chicken Kali Mirch Recipe is a very easy recipe that you can make with your own household ingredients. This Chicken Kali Mirch recipe is a very popular recipe in India and Pakistan. Many people know Chicken Kali Mirch as Murgh Kali Mirch and others call it black pepper chicken curry. Black Pepper Chicken Curry is a delicious, pepper-heavy Indian chicken curry. Serve this creamy and rich curry. It will taste great with your rice and roti or naan.
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What is Kali Mirch made of?
The well-known Indian dish Kali Mirch is made with chicken that has been cooked in a rich, creamy gravy with a black pepper flavour. These are Kali Mirch’s principal components:
Cumin, coriander, and garam masala powder, which are cashew-based spices, are used with roasted peppers and onions.
Fruit juice with cream
Typically, the chicken is marinated in yoghurt, ginger-garlic paste, and black pepper before being cooked in a pan with onions, cashews, and a variety of seasonings. A thickening agent like cream and lime juice are then added to the gravy.
The primary flavouring and heat-inducing ingredient in Kali Mirch is black pepper. Richness and creaminess are added by the cashews and yoghurt, and flavour depth is added by the spices.
An adaptable food is kali mirch.
What is chicken kali mirch?
The chicken curry known as Chicken Kali Mirch, also known as “Black Pepper Chicken Curry,” originates in North India. It is made with juicy, tender chicken pieces that have been cooked in a hot curry that contains a lot of black pepper (kali mirch). Simple pantry staples can be used to make it quickly and easily. For non-vegetarians to serve at Durga puja or other events, it is a fantastic curry dish.
Chicken Kali Mirch Ingredients
Combine 1 cup of plain yoghurt, 1 tablespoon of ginger-garlic paste, 1 teaspoon of ground black pepper, and a good pinch of salt with 1 pound of diced, boneless, skinless chicken breasts. One cup of chopped cashews and a large chopped onion should be added after that, along with one teaspoon each of coriander, cumin, and garam masala powder. Add 1 tablespoon of lime juice and 1/2 cup of heavy cream to the mixture to make.
How to make chicken kali mirch
Chicken, yoghurt, ginger-garlic paste, and black pepper should all be combined in a big bowl. To coat the chicken, thoroughly mix. For at least 30 minutes or up to overnight, cover and chill.
Over medium heat, warm the oil in a big skillet or Dutch oven. 5 minutes should be enough time to soften the onion after adding it.
Cook for another two minutes after adding the cashews.
Coriander, cumin, and garam masala powder should be added. Cook for another minute.
Add the chicken and marinade by stirring. Bring to a simmer, lower the heat, and cook the chicken for 20 minutes, or until it is done.
Add the lime juice and cream after that. To taste, add salt to the dish.
Health benefits of chicken kali mirch
Indians love to eat chicken kali mirch, which is cooked in a rich, creamy gravy with black pepper. It is a dish that is loaded with nutrients and protein and is generally quite healthy.
The following are a few possible health advantages of chicken kali mirch:
Lean protein, which is crucial for maintaining and repairing muscle tissue, is found in chicken.
Probiotics are good bacteria that can help to improve gut health, and yoghurt is a good source of them.
Antioxidants found in black pepper may help shield cells from cellular harm.
A good source of fiber and vitamins C and K is the onion.
Cashews: Cashews are an excellent source of fiber, vitamins, and good fats.
Spices: The spices used in chicken kali mirch have a number of health advantages, including improving digestion, lowering inflammation, and boosting immunity.
chicken kali mirch Variations
The ingredients and preparation of chicken kali mirch can be changed to suit your preferences. You can try a few of the variations listed here:
Add some vegetables: You could include potatoes, carrots, or bell peppers in the gravy. The dish will become more nutritious and filling as a result.
Use various spices: To develop your own distinctive flavour profile, experiment with various spices. You could incorporate garam masala, turmeric, or coriander powder, for instance.
Vegetarianize it: Just replace the chicken in chicken kali mirch with tofu to make it vegetarian. In addition, vegetable broth can be used in place of chicken broth.
Make it healthier: You can use less or no cream at all to make chicken kali mirch healthier. In addition, you can substitute low-fat yoghurt for full-fat yoghurt.
Here are a few particular variations you might want to give a shot:
This traditional dish, chicken kali mirch with potatoes, is ideal for a chilly winter day. The dish gains a hearty texture and flavour from the potatoes.
Carrots and chicken kali mirch: This variation is an excellent source of vitamins A and C. Additionally, the carrots give the dish a sweetness that counteracts the black pepper’s heat.
Bell peppers added to chicken kali mirch: This variation enhances the dish’s flavour and colour. A little sweetness and acidity are also added by the bell peppers.
Vegans or vegetarians will love this variation of chicken kali mirch. In addition to providing a creamy texture to the gravy, tofu is a good source of protein.
Less cream and yoghurt are used in this healthier version of chicken kali mirch.
Chicken broth can also be substituted with vegetable broth.
Read More Delicious Recipe
Chicken Kali Mirch Recipe
- 500 gram boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup plain yogurt
- 1 tbsp ginger-garlic paste
- 1 tbsp ground black pepper
- 1 large onion, chopped
- 1 cup chopped cashews
- 1 tbsp coriander powder
- 1 tbsp cumin powder
- ½ tbsp garam masala powder
- ½ cup heavy cream
- tbsp lime juice
- Salt to taste
- Chicken, yogurt, ginger-garlic paste, and black pepper should all be combined in a big bowl. To coat the chicken, thoroughly mix. For at least 30 minutes or up to overnight, cover and chill.
- Over medium heat, warm the oil in a big skillet or Dutch oven. 5 minutes should be enough time to soften the onion after adding it.
- Cook for another two minutes after adding the cashews.
- Coriander, cumin, and garam masala powder should be added. Cook for another minute.
- Add the chicken and marinade by stirring. Bring to a simmer, lower the heat, and cook the chicken for 20 minutes, or until it is done.
- Add the lime juice and cream after that. To taste, add salt to the dish.
You can omit this step and cook the chicken in the skillet with the onions and spices if you don’t have time to marinate the chicken.
Use vegetable broth instead of chicken broth and tofu in place of the chicken to make this dish vegetarian.
For a heartier dish, mix in 1/2 cup of finely chopped potatoes or carrots with the gravy.
Use various spices to develop your own distinctive flavour profile.
Add more cayenne or black pepper to a dish to make it spicier.